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An Alternative Approach to Health & Well-Being
Sleep & Stress Workshop
Wed, 15 Apr
|Authentic Mummas Studio
Struggling to switch off, unwind, or get a restful night’s sleep?
Tickets are not on sale
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Time & Location
15 Apr 2026, 6:30 pm – 7:00 pm
Authentic Mummas Studio, Flinders View QLD 4305, Australia
About the event
This calming Essential Oils workshop is designed to help you relax your nervous system, reduce stress, and create supportive evening rituals for deeper sleep.
What you’ll learn:
• How essential oils can support stress & anxiety
• Simple techniques to improve sleep quality
• How to create calming daily rituals
What’s included:
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